about us

Championing your wellness

Rasha is passionate about helping people improve their health. 


After a career as a CPA, she fell in love with nutrition and exercise. She holds a Master’s in Public Health from the University of North Carolina at Chapel Hill. She worked as a dietitian at a psychiatric hospital before pursuing private practice.


Rasha is skilled as a dietitian in the disordered eating field. Her counseling focuses on meeting her clients where they are and partnering with them to create a nutrition plan that nourishes them both physically and emotionally. She loves celebrating her clients’ small wins and overall wellness.


Rasha is also a registered yoga instructor and certified personal trainer. In her free time she enjoys crossword puzzles, spin and trying new recipes. 

Insurance accepted!

We are in-network providers with:

We are optimists that love working with you to achieve your goals!

Our Mission

We partner with you to create or reignite a positive, balanced and sustainable relationship with food. 

Our Values

We believe everyone has a right to personalized nutrition care, regardless of body size or body abilities. Our counseling is informed by a non-diet, weight-neutral, body-positive philosophy.